早间节目(00:00 ~ 09:00)白天节目(09:00 ~ 18:00)晚间节目(18:00 ~ 24:00)
- 00:04圣母峰:攀越极限2-搏命攻顶
- 00:50圣母峰:攀越极限2-波折连连
- 01:35圣母峰:攀越极限2-山巅之外
- 02:19圣母峰:攀越极限2-搏命攻顶
- 03:05圣母峰:攀越极限2-波折连连
- 03:50圣母峰:攀越极限2-山巅之外
- 04:34圣母峰:攀越极限2-搏命攻顶
- 05:19圣母峰:攀越极限2-波折连连
- 06:05圣母峰:攀越极限2-山巅之外
- 06:48圣母峰:攀越极限2-搏命攻顶
- 07:34圣母峰:攀越极限2-波折连连
- 08:19圣母峰:攀越极限2-山巅之外
- 09:03圣母峰:攀越极限2-搏命攻顶
- 09:49圣母峰:攀越极限2-波折连连
- 10:34圣母峰:攀越极限2-山巅之外
- 11:18圣母峰:攀越极限2-搏命攻顶
- 12:04圣母峰:攀越极限2-波折连连
- 12:49圣母峰:攀越极限2-山巅之外
- 13:33圣母峰:攀越极限2-搏命攻顶
- 14:18圣母峰:攀越极限2-波折连连
- 15:04圣母峰:攀越极限2-山巅之外
- 15:47圣母峰:攀越极限2-搏命攻顶
- 16:33圣母峰:攀越极限2-波折连连
- 17:18圣母峰:攀越极限2-山巅之外
- 18:02圣母峰:攀越极限2-搏命攻顶
- 18:48圣母峰:攀越极限2-波折连连
- 19:33圣母峰:攀越极限2-山巅之外
- 20:17圣母峰:攀越极限2-搏命攻顶
- 21:02圣母峰:攀越极限2-波折连连
- 21:48圣母峰:攀越极限2-山巅之外
- 22:31圣母峰:攀越极限2-搏命攻顶
- 23:17圣母峰:攀越极限2-波折连连